Latest News & Resources from the Ability Rehabilitation Team
March Madness: Increase Your Vertical
March Madness: Increase Your Vertical “How can I increase my vertical?” It’s one of the most common questions we hear from basketball lovers of every age and skill level that take part in our advanced fitness programs. So, with March
Back Pain and How it Can Be Prevented
Back Pain and How it Can Be Prevented Causes of Back PainThere are two basic classifications of back pain; acute back pain and chronic pain. Acute back pain occurs over a short period of time, lasting several days to several
What is Frozen Shoulder and What Are Your Treatment Options?
What is Frozen Shoulder and What Are Your Treatment Options? Frozen shoulder is the commonly known name for a medical condition called adhesive capsulitis. The characteristics of this shoulder condition are joint stiffness, pain, and loss of mobility, which could
Online Bill Pay Now Available
Online Bill Pay Now Available We are happy to announce you can now pay your bill online through our fast and secure bill pay portal option. To pay your bill online, please have your account number and statement ID ready.
10 Tips for Improving Your Posture
10 Tips for Improving Your Posture Check out these easy tips on improving your posture and improve your overall health. Support your arms and keep your shoulders level while sitting. Change positions when doing an activity for a prolonged period
Urinary Incontinence in Males
Urinary Incontinence in Males Did you know urinary incontinence in men is both preventable and manageable? According to a recent study of 81 males showing signs of urinary incontinence, a structured physiotherapy program can improve and/or fully restore continence levels.
How Injuries Shaped the NFL Playoffs
How Injuries Shaped the NFL Playoffs Injuries can make or break an NFL team’s season - especially when it’s life or death in the playoffs. Below we explore some of the injuries that shaped the 2014 NFL playoffs and how
What’s the Difference Between a PT, an OT and an AT?
What’s the Difference Between a PT, an OT and an AT? After an injury, it can be difficult deciding which health care professional to see to optimize the healing process. A physical therapist, occupational therapist and athletic trainer all have
Charles Davis Video Testimonial
Charles Davis Video Testimonial Charles Davis, lead analyst for FOX Sports College Football, describes his rehabilitation experience at our Millenia / Vineland clinic. Check out the video for his full story. See Our
12 Signs You’re Overtraining
12 Signs You’re Overtraining Have you ever found yourself placing unreasonable demands on your body to the point of over-training? Rest assured, if your commitment to gym time is in the neighborhood of about five hours per week, chances are
Physical Therapy for Spine Conditions
Physical Therapy for Spine Conditions Physical therapy is often used to treat back pain and sciatica (leg pain). You are treated and supervised by a physical therapist. The treatment is customized for your needs, and can include passive or active