Latest News & Resources from the Ability Rehabilitation Team
How Long Does Physical Therapy Take?
Are you considering physical therapy but wondering how long it takes to see results? The physical therapy industry is expected to grow rapidly in the coming years. About 63% of individuals undergoing physical therapy experience mobility and
Direct Access Physical Therapy in Florida
Physical therapy can significantly impact recovery from injuries, surgeries, and chronic pain. In Florida, direct access to physical therapy eliminates the need for a doctor's referral. This approach provides patients with a direct path to treatment, empowering
Strengthen Your Way to Recovery: 5 Effective Exercises for Tennis Elbow
Do you suffer from tennis elbow? This condition, also known as lateral epicondylitis, occurs when the forearm muscles connected to the elbow become inflamed. It affects 1 to 3% of the general population. Repetitive activities like playing racket
Ability CARES: Cancer Fundraiser
Ability CARES (Compassion, Advocacy, Resilience, Empowerment, Support) is a new initiative representing our commitment to making a significant impact within and beyond the healthcare community. This program is dedicated to supporting various causes, with an immediate focus on cancer
Remote Work Stretches for Energy & Flexibility
Working from home has its perks, but it can also mean a lot of time spent sitting. Staying active and preventing stiffness helps your body stay energized and prevents conditions caused by remaining stagnant. Researchers found that stretching 5
How Occupational Therapy Changes People’s Lives
What Is An Occupational Therapist? What Is Occupational Therapy? What Does an Occupational Therapist Do? How Can Occupational Therapy Help? Imagine a profession that empowers people of all ages to overcome life's challenges and rediscover their independence. More than
How to Avoid the Most Common Workplace Injuries
How to Avoid the Most Common Workplace Injuries In 2022, 5,088 workers were killed on the job, according to OSHA. That's an average of 98 deaths a week or nearly 14 deaths every day. In the same year, there
5 Hip Flexor Stretches for Mobility and Relief
What are Hip Flexors? Do Tight Hip Flexors Cause Pain? Benefits of Stretching Your Hip Flexors How to Stretch Hip Flexors Safely 5 Stretches to Do for Tight Hip Flexors Do you ever experience discomfort or tightness in your
Help Your Child Write with Ease: Handwriting Exercises for Kids
When Should Children Begin to Practice Handwriting? What Are the Most Common Handwriting Problems? Finger Exercises to Improve Children’s Handwriting Are you concerned about your child's handwriting skills? Handwriting difficulties affect up to 25% of school-aged children. However, early
Get Your Balance Back With Vestibular Therapy
What is Vestibular Therapy? What Types of Problems Benefit from Vestibular Therapy? What Is the Process of Vestibular Therapy? What Type of Recovery or Outcome Can I Expect from Vestibular Therapy? Have you ever felt dizzy or experienced vertigo
Postpartum Recovery: How Physical Therapy Supports Your Well-being
Bringing a new life into the world is an exhilarating journey but often comes bundled with many emotions and challenges. For moms—whether new to motherhood or experienced warriors—these joyful moments can quickly become overwhelming periods. Sleep deprivation, hormonal changes,
Understanding Hand Therapy: Enhancing Function and Restoring Independence
What is Hand Therapy? Hand Therapy Techniques and Treatments The Importance of Hand Therapy Taking the Next Step In our daily lives, we often take our hands for granted, effortlessly using them to perform countless tasks. However, when a