Latest News & Resources from the Ability Rehabilitation Team
What Is Involved in Pelvic Floor Therapy?
What happens when the pelvic floor fails? Why would I have problems with my pelvic floor? How do doctors diagnose a problem with your pelvic floor? What is pelvic floor therapy? The pelvic floor is the group of muscles
Coronavirus Resources
As part of our response to COVID-19, we’re taking additional proactive steps to ensure the health and safety of anyone visiting our office so you can feel confident you and your loved ones are protected while at our office.
Safe Lifting Practices
It is critical to practice proper lifting techniques. Whether you’re lifting weight or carrying heavy objects on the job, your form is vital to overall health. Improper form while lifting can lead to: Muscle strains and tears Back problems
Can Knees Cause Shoulder Pain?
What is the knee joint? What causes knee pain? What is the shoulder joint? What causes shoulder pain? Can physical therapy help my knee and shoulder pain? Joint pain is common in both the knees and the shoulder. One
What Are The Best Work-From-Home Exercises to Stay in Shape?
Sitting in a chair using a resistance band (2 exercises in one) Squatting using a chair Chin in and out Push up using a table or desk Lunge at desk or table Sit and twist There are a lot
West Orlando Location Has a New Home
Our West Orlando location has moved. The clinic will continue to help patients receive the therapy they need to get back to work and back to play with or without a physician referral.The new West Orlando office is located at:809
What is the Best Treatment for Plantar Fasciitis?
What is plantar fasciitis? What does plantar fasciitis feel like? What causes plantar fasciitis? What is the best treatment for plantar fasciitis? How can physical therapy help my plantar fasciitis? For the more than 2 million people struggling with
Physical Therapy Helps Patient with Low Back Pain
What is physical therapy? How does physical therapy benefit the low back? Can physical therapy help me in other ways? What can I expect from my physical therapy appointment? Low back pain is one of the most common complaints
Real Patient’s ACL Tear Recovery Time
What’s it like to tear your ACL? How can a physical therapist help my ACL tear? Can I return to sports after an ACL tear? Seth Pollick tore his ACL doing what he loves to do most: play soccer.
New Location in East Lake Mary Officially Open
Ability Rehabilitation opened a new state-of-the-art physical therapy office this month in the East Lake Mary area of Seminole County. The clinic will help hundreds of patients receive the therapy they need to get back to work and back
Do I Have to Be Injured to See a Physical Therapist?
No, you don’t have to be injured to see a physical therapist (PT). While many people end up in physical therapy because they are hurt and experiencing chronic or acute pain, PTs deal with more than rehabilitating
Coronavirus Appointment FAQs
As part of our response to COVID-19, we’re taking additional proactive steps to ensure the health and safety of anyone visiting our office so you can feel confident you and your loved ones are protected while at our office.